"When I started meditating, I did not realize it would also make me healthier, happier, and more successful. Having witnessed the benefits, I devoted my PhD research at Stanford to studying the impact of meditation. I saw people from diverse backgrounds from college students to combat veterans benefit. In the last 10 years, hundreds of studies have been released. Here are 20 scientifically-validated reasons you might want to get on the bandwagon today:"
Making perfect pictures on your iPhone
I’m in love with the photo-making process: from the click of the shutter to the final product, it’s magic to me. And although the mechanical click has been replaced by a silent tap, my love for the art and science of photography has only intensified. I’m a firm believer in the idea that “the best camera is the one you have with you,” and it’s never been more true than on today’s smartphone-saturated streets.
“The charming visual tale of an introverted little boy who grew up to become the quintessential modern genius.”
“What happens when the two crafts of experimental animation and pottery meet…”
I saw a zoetrope cake once. Here’s its ideal bowl.
My Must-Have iPhone Apps, 2013 Edition
It’s crazy to think that most of this stuff wasn’t possible just six years ago. Today, we have a device in our pockets that can stream any music we want, take high-res pictures, track our daily steps, watch movies, organize notes, check on weather forecasts, and even edit videos with a 64-bit CPU or run Python scripts.
I really need to ween myself off these must-have-app list articles. Listicles! They’re feeling more and more irrelevant. Perhaps not so much irrelevant as- just unimportant. To me, anyway.
How Britain exported next-generation surveillance
Britain is one of the most surveilled countries in the world. Studies put the number of operational CCTV cameras at between two and four million, for a population of 60 million people. The country’s national DNA database holds records on six million people. Telecoms companies are mandated to store logs of all mobile-phone calls and text messages for 12 months, and to make the data available to government at all levels. […]
In 2009, a House of Lords report described the explosion of surveillance technologies as one of the most significant changes to Britain since the Second World War. It noted:
“Mass surveillance has the potential to erode privacy. As privacy is an essential pre-requisite to the exercise of individual freedom, its erosion weakens the constitutional foundations on which democracy and good governance have traditionally been based in this country.”
This has been described as an acceptable price to pay for greater security, but studies of surveillance technology fail to support that argument. […]
Consent, the bedrock on which the agreement to be policed is based, is meaningless without comprehension, and comprehension is impossible without visibility. It is only when people are brought face-to-face with the reality of surveillance — as the Catts were, and as the people of Washwood Heath and Sparkbrook were — that they see how their privacy, and their right to be presumed innocent, have been affected.
I knew that we have more than our fair share of cameras, but I hadn’t really thought about just how widespread before. A vital read.
"Let me tell you something. If you’re thinking of doing these things, don’t. If you’re currently doing them, stop."
Why some people respond to stress by falling asleep
“You can be driven to sleep simply by having a lot of emotional memories to process,” says Spencer. It takes sleep to provide the space needed to sift through the days’ experiences, and make permanent those that matter.
"Based on the famous dragon illusion by optical illusionist Jerry Andrus, the ‘Amazing T-Rex Illusion’ from Brusspup is just as the name says… Amazing! You probably won’t even believe what you are seeing until you get to the end (but that’s okay, it means your brain is working correctly)."