Link: 20 scientific reasons to start meditating today

http://www.emmaseppala.com/20-scientific-reasons-to-start-meditating-today/#.UsL0U38gGSM

"When I started meditating, I did not realize it would also make me healthier, happier, and more successful. Having witnessed the benefits, I devoted my PhD research at Stanford to studying the impact of meditation. I saw people from diverse backgrounds from college students to combat veterans benefit. In the last 10 years, hundreds of studies have been released. Here are 20 scientifically-validated reasons you might want to get on the bandwagon today:"

Author: Terry Madeley

I work with student data and enjoy reading about art and design, data, education and technology.