An antidote to the age of anxiety: Alan Watts on happiness and how to live with presence

"He takes especial issue with the very notion of self-improvement — something particularly prominent in the season of New Year’s resolutions — and admonishes against the implication at its root: I can only think seriously of trying to live up to an ideal, to improve myself, if I am split in two pieces. There must be a good "I" who is going to improve the bad "me." "I," who has the best intentions, will go to work on wayward "me," and the tussle between the two will very much stress the difference between them. Consequently "I" will feel more separate than ever, and so merely increase the lonely and cut-off feelings which make "me" behave so badly."

http://www.brainpickings.org/index.php/2014/01/06/alan-watts-wisdom-of-insecurity-1/

Author: Terry Madeley

I graduated with an Interactive Arts degree in the 90s and since then I’ve enjoyed working with student data systems, processes and teams across a range of universities, colleges and schools. I like to keep up to date with what’s happening in art, data, education and technology, and use my blog to record all the interesting things I find along the way. Well, I find them interesting anyway.

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