Be mindful, watch more TV

This is great. There are so many mindfulness and relaxation apps out there, this one fits right in.

Multimedia artist Stine Deja satirises the commodification of mindfulness
“I was inspired by the over-branding, commercialisation and digitisation of relaxation. You can literally buy everything and I thought it would be interesting to push the idea of commercial wellbeing to the max,” Stine explains. Her idea came to her after she read a study that showed people to be more relaxed when watching television than when sleeping. The 4K Zen hat, which works like a portable darkroom, is symbolic of more than commercialised mental happiness. It also visualises an ideal of wellbeing as one of isolation, where the user escapes into a virtual universe inhabited only by them.

Author: Terry Madeley

Wearer of glasses, ties and worry lines