Following on from that post about how technology is deliberately addictive and seemingly out to get us, here’s a wider view of the problems we face and “the price we have to pay for being born in modern times”.
How the modern world makes us mentally ill
The modern world is wonderful in many ways (dentistry is good, cars are reliable, we can so easily keep in touch from Mexico with our grandmother in Scotland) – but it’s also powerfully and tragically geared to causing a high background level of anxiety and widespread low-level depression.
Thankfully, for each area of concern there’s a solution of sorts. For instance:
The media has immense prestige and a huge place in our lives – but routinely directs our attention to things that scare, worry, panic and enrage us, while denying us agency or any chance for effective personal action. It typically attends to the least admirable sides of human nature, without a balancing exposure to normal good intentions, responsibility and decency. At its worst, it edges us towards mob justice.
The cure would be news that concentrated on presenting solutions rather than generating outrage, that was alive to systemic problems rather than gleefully emphasizing scapegoats and emblematic monsters – and that would regularly remind us that the news we most need to focus on comes from our own lives and direct experiences.
It can all seem quite overwhelming, but we need to stay positive.
The forces of psychological distress in our world are – currently – much wealthier and more active than the needed cures. We deserve tender pity for the price we have to pay for being born in modern times. But more hopefully, cures are now open to us individually and collectively if only we recognise, with sufficient clarity, the sources of our true anxieties and sorrows.
The trick is remembering all this when we’re caught up in the moment and wrapped up in our day-to-day troubles. They ought to produce and sell a little cheatsheet we can carry around in our wallets or something.