It’s Monday, so put the kettle on.
How coffee protects the brain
Scientists have now proved that drinking certain types of coffee can be beneficial to brain health, but how does this popular brew support cognitive function? A new study identifies some of the mechanisms that allow coffee to keep mental decline at bay.
Yes, I know this is one of those health pendulum stories — coffee/bacon/red wine is good for you one week, bad for you the next — but I’m happy to think of all this coffee I’m drinking as an investment for my future.