A painful lesson in Zen and the art of honeybee reverence
After the stings, I had a new kind of puzzle to solve. What were the bees trying to tell me with this intense pain? As I blew up, my thoughts came: I should know to pay closer attention and not brazenly steal from creatures I am trying to advocate for and protect. I shouldn’t take them for granted. Relationships with insects aren’t easy. And, as a friend reminded me, love hurts sometimes.
This is conscious breathing’s more beguiling side: its capacity to interact with emotion, the psyche, perhaps even the spirit. A century of philosophical globalisation has seen a broadly Eastern conception of conscious breathing move from the esoteric to the mainstream. Today, certain techniques are so mainstream that your doctor is just as likely to recommend them as your hippie sibling. Hillary Clinton has said that, along with Chardonnay, yogic breathwork helped her get over losing the 2016 US election to Donald Trump.
How Buddhism resolves the paradox of self-deception
It might strike the modern reader as patently wrongheaded to suggest that any religious tradition contains the seeds of a solution more satisfying than secular proposals. For, understandably, many see religious belief as coterminous with wishful thinking and incompatible with reason. However, the Buddhist response sketched here depends exclusively on arguments about human nature that are equally open to dispute and defence. There is no recourse to mystical or non-empirical claims.