We all do it. We all know we shouldn’t. But are we at least allowed to read about the perils of eating lunch at our desks, whilst at our desks during lunch?
Why you really shouldn’t be eating lunch at your desk – Wired UK
“Often meal breaks are a time where you are able to refresh your attention,” says André Spicer, professor of organisational behaviour at Cass Business School in London. “If you don’t take a break in which you go away from your actual place where you’re working, you’re not able to get a boost in attention. Meal breaks basically allow us a productivity refresh.” […]
“If you eat at your desk when you’re distracted through working and you’re not giving yourself a proper lunch break, then the food you eat doesn’t fill you up as much,” she says. “You don’t remember that you have eaten in the same way, and you don’t code food in the same way. You’re more likely to feel hungry in the afternoon and then eat more.”
A drop in productivity (heaven forbid!) isn’t the only worry. But help is at hand.
Oh crumbs! Hope of an end to food in keyboards – The Times
Forget about fingerprint readers, retinal displays or edge-to-edge screens. There is one innovation that computer users have been waiting for since the first office worker decided to eat at their desk, and it could soon be here: crumb-proof keyboards.Apple patents world’s first crumb-proof keyboard – The Independent
The filing suggests a number of ways in which the problem might be eradicated, discussing the application of gaskets, brushes, wipers and flaps to block gaps, the installation of a membrane beneath each key and even a “bellows” effect in which each key stroke forces air through the board, pushing irksome crumbs out.
I noticed this yesterday after eating at my desk…the day definitely becomes more tiring, from my point of view…this seems to be true!
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Same here, I find myself just sitting and staring at the clock for most of the afternoon. I need to get back into the habit of going out for a walk round the block in my lunch break: https://miscellaneousdetails.com/2018/01/15/taking-your-mind-for-a-stroll Maybe we both do?
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I love that other post of yours Terry really lovely and so true. I couldn’t like it for some reason, WordPress is being weird for me lately. The walking post reminded me of this, it is quite epic this philosophy channel, I hope you enjoy it. https://youtu.be/kv2oqcCK_Kc
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Thanks for that. Yes, some valuable lessons in that video, lots to mull over.
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Yes I think that definitely helps with concentration and avoids the 3pm sleepiness
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