How we know what we know seems such a hazardous topic.
Anil Seth on why our senses are fine-tuned for utility, not for ‘reality’ – Aeon Videos
It’s easy to mistake our conscious experience for an ongoing, accurate account of reality. After all, the information we recover from our senses is, of course, the only window we’ll ever have into the outside world. And for most people most of the time, our perception certainly feels real. […]

Seth argues that it’s not just that our perceptions provide flawed accounts of the outside world, but that our brains aren’t in the business of recovering the outside world to begin with. So it’s more accurate to think of our conscious experience as a series of predictions that we’re incessantly and subconsciously fine-tuning – a world we build from the inside out, rather than the outside in.
And here, with plenty of visual illusions to illustrate the point, is another take on the same issue.
“Reality” is constructed by your brain. Here’s what that means, and why it matters. – Vox
“The dirty little secret about sensory systems is that they’re slow, they’re lagged, they’re not about what’s happening right now but what’s happening 50 milliseconds ago, or, in the case for vision, hundreds of milliseconds ago,” says Adam Hantman, a neuroscientist at Howard Hughes Medical Institute’s Janelia Research Campus.If we relied solely on this outdated information, though, we wouldn’t be able to hit baseballs with bats, or swat annoying flies away from our faces. We’d be less coordinated, and possibly get hurt more often.
So the brain predicts the path of motion before it happens. It tells us a story about where the object is heading, and this story becomes our reality. […]
In Hantman’s view, what we experience as consciousness is primarily the prediction, not the real-time feed. The actual sensory information, he explains, just serves as error correction. “If you were always using sensory information, errors would accumulate in ways that would lead to quite catastrophic effects on your motor control,” Hantman says. Our brains like to predict as much as possible, then use our senses to course-correct when the predictions go wrong.

Featured image Sebastián Navarro