Start the day with an egg.
Watch a Korean chef make the perfect tornado omelet – The Awesomer
We have a hard enough time making omelets that don’t break apart on us when folding them over, but this Korean chef makes it look easy to create one with a swirled design that looks like a tornado.
How about a sandwich for lunch.
Figure and ground – Futility Closet
A recipe for “toast sandwiches,” from Mrs. Beeton’s Dictionary of Every-Day Cookery, 1865.
Ingredients. — Thin cold toast, thin slices of bread-and-butter, pepper and salt to taste. Mode. — Place a very thin piece of cold toast between 2 slices of thin bread-and-butter in the form of a sandwich, adding a seasoning of pepper and salt. This sandwich may be varied by adding a little pulled meat, or very fine slices of cold meat, to the toast, and in any of these forms will be found very tempting to the appetite of an invalid.
Don’t forget your five portions of fruit and veg.
The value of a banana: understanding absurd and ephemeral artwork – The Conversation
In September, the Guggenheim Museum in New York acquired Maurizio Cattelan’s Comedian by anonymous donation. … Comedian reignited a set of questions that seem to flare up with some regularity: what makes something a high-priced artwork when another, seemingly identical, object is not?

A little more than five portions here, though.
A Goldsmiths grad student just dumped 31 tons of carrots into the School’s courtyard for his MFA exhibition – ArtNet News
“In the city, we are not very connected to the processes of how the things we consume are produced, under which circumstances and conditions,” Evans explained. “Looking into peasant culture, ecology, farming, and the soil is a way to reorient my compass into finding other ways of relating which perhaps aren’t so detached from land, plants and foods.”