Another stressful Monday in the office? Let the birds from the Cornell Lab of Ornithology put things into perspective for us.
What can we learn about stress from birds – Cornell Lab of Ornithology: YouTube
Stress is a common part of modern life, and everyone has experienced its negative effects. Many people even suffer health impacts from chronic stress. So why do we stress out when facing challenges? Research in birds is helping us to discover when natural selection favors a strong stress response, and when it is better to stay calm.
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