1) Recognize that right now already is the future. You are currently experiencing the future of all your Past Selves. Their choices have come to fruition. If you would like better fruits, make your Right Now Self into someone who, as a habit, rolls out the red carpet for Future Self. Imagine if someone had already done that for you. Highly disciplined people are always experiencing advantages inherited from their wise and caring Past Selves.
2) Recognize the moments when you’re about to sell out your Future Self.
I’m always wary of personal productivity blogs. I love the topic but they become just another thing to read when I should be working. But WorkSmart seems different, like it might actually be useful.
"But what about the people working behind those services, who are having to use systems which aren’t quite so delightfully designed with the user in mind? The systems and processes we are all engaged with on a daily basis when we are at work often suck, and make our jobs a lot harder than they need to be."
Your lifestyle has already been designed
But the 8-hour workday is too profitable for big business, not because of the amount of work people get done in eight hours (the average office worker gets less than three hours of actual work done in 8 hours) but because it makes for such a purchase-happy public. Keeping free time scarce means people pay a lot more for convenience, gratification, and any other relief they can buy. It keeps them watching television, and its commercials. It keeps them unambitious outside of work.
Stuart Johnson has a good summary of Systems Thinking – which I’m guessing is A Thing now – and how it could be applied in a university careers/employability setting. I’m fighting, unsuccessfully, the temptation to write that surely this is all simply common sense?
Publishers withdraw more than 120 gibberish papers
“I wasn’t aware of the scale of the problem, but I knew it definitely happens. We do get occasional e-mails from good citizens letting us know where SCIgen papers show up,” says Jeremy Stribling, who co-wrote SCIgen when he was at MIT and now works at VMware, a software company in Palo Alto, California.
Groklaw, Pamela Jones’s website reporting on legal issues around the Free and Open Source Software community, closed down and she herself wants to “get off of the Internet to the degree it’s possible.” Loss of privacy, forced exposure, the dehumanising nature of total surveillance: issues I’ve been vaguely aware of recently, but never really thought about seriously. Her post explaining why she’s shut down her blog is the first thing I’ve read that I’ve understood, I think, with all this.
“Anyway, one resource was excerpts from a book by Janna Malamud Smith, ‘Private Matters: In Defense of the Personal Life’, and I encourage you to read it. I encourage the President and the NSA to read it too. I know. They aren’t listening to me. Not that way, anyhow. But it’s important, because the point of the book is that privacy is vital to being human, which is why one of the worst punishments there is is total surveillance.”
"Statistically, people who’ve ‘liked’ Mozart on Facebook have a higher IQ. It got us thinking… what would Mozart ‘like’ on Facebook? And what would his profile look like?! On the tenth anniversary of the social network’s launch, we’ve imagined what the composer might have posted online throughout his life."
I loved that they painted Beethoven as a needy youngster in that. We (I) always picture Mozart being the young buck and Beethoven the grumpy old man, but of course it wasn’t like that, chronologically.
The Good Postcard Club
The business of the Club is conducted via postcards. You will never get any email about it, or have to remember any passwords.
I can’t think the last time I got some nice post (if we don’t count Christmas and birthday cards), so perhaps this club isn’t such a bad idea. Of course, I could just get off my arse and start writing some cards and letters myself, and there is something odd (or dualistic) about having a website telling us to stop looking at websites so much, but there you go.
I do like these 3eanuts strips. Very moving sometimes, but this one especially caught my eye.
Schulz: The 5 best punctuation marks in literature
The muse gets all the press, but here’s a fact: Good writing involves obsessing over punctuation marks. It’s 1 a.m., you’ve got a 5,000-word piece due the next day, and for the last twenty minutes you’ve been deliberating about the use of a semicolon versus a period in a single sentence. (But should it be two sentences? Twenty-five minutes, thirty minutes … ) As a rule, the effect of all that obsession is subtle, a kind of pixel-by-pixel accretion of style. Once in a while, though, a bit of punctuation pops its head up over the prose, and over the prosaic, and becomes a part of a tiny but interesting canon: famous punctuation marks in literature.
This is a fabulous list, though far too short. (It’s got me worrying over my own punctuation now? Could that comma have been a dash? Do I overuse them?)
1. The parentheses in Nabokov’s Lolita
“My very photogenic mother died in a freak accident (picnic, lightning) when I was three…”
The sentence goes on — for 84 more words, eleven commas, one colon, one semicolon, and another set of parentheses. But the reader, like Humbert Humbert’s unlucky mother, stops dead. Nabokov is a daredevil writer, and often a florid one, but what he shows off here is unbestable economy. Like the lightning inside it, this parenthetical aside is swift, staggering, and brilliant. It is also Lolita (and Humbert) in miniature: terrific panache containing terrible darkness.
At that point Gilels drew out of his purse a piece of yellow newspaper cutting in which a few words were underlined in red. It was a cutting of the New York Times from 1962 describing the press reception given to Stravinsky on his returne back to the US from his visit to Russia, his first visit in 48 years. To the question by the press was there anything he liked about the USSR Strvinsky replied there were indeed two things he did like about it, namely “the vodka and the exit visa”
"You have a limited number of decision-making ‘points’. Starting your day with an unprioritized to-do list can also undermine your ability to make productive decisions as the day goes on. Ego depletion refers to the amount of decision-making ‘points’ we have. As we use up our points our ability to make “smart” decisions becomes impaired"
In praise of pessimism
Who needs the politics and mindset of “jam tomorrow”, asks Will Self, when you can adopt a sensibly pessimistic attitude and live by the principle of “shit happens, but until it does, make hay”?
Buddhify – mobile mindfulness meditation app for iPhone and iPad
Despite being a very modern approach to mindfulness in terms of presentation and delivery, buddhify is not superficial or frivolous. It is based on years of meditation experience, and a deep understanding of how mindfulness can be best expressed in the 21st century.”
Something to try, as I really need to crack on with my practice, but I’m a little sceptical of shortcut lines like it “teaches you mindfulness while you are doing the everyday activities of your normal day.” But then again I guess that’s the idea, to be mindful all the time, not just when you’re sitting. Interesting.
Who, what, why: What is a micro-sleep?
This sudden head jerk is how people commonly know they’ve had a micro-sleep as the brain doesn’t remember such short naps. “Sleep has to last beyond a minute or two for your brain to remember it,” says Prof Horne, who studied driver tiredness for 10 years. “With micro-sleep, you are just left with a feeling of not knowing if you are coming or going.”
Mindfulness: a beginner’s guide
Gradually we can train ourselves to notice when our thoughts are taking over, and realise that thoughts are simply ‘mental events’ that do not have to control us. Most of us have issues we find hard to let go and mindfulness can help us deal with them more productively.
Wikipedia states that "according to founder and former editor Denis Dutton, Arts & Letters Daily was inspired by the Drudge Report but was meant to reach the kinds of people who subscribe to the New York Review of Books, who read Salon and Slate and The New Republic — people interested in ideas."
It’s been bugging me all day but I’m still not sure if my response to this should be “How could I have not known about this website?” or “God I remember this from a g e s ago.” I can’t remember if this is something I’ve forgotten.
"He takes especial issue with the very notion of self-improvement — something particularly prominent in the season of New Year’s resolutions — and admonishes against the implication at its root: I can only think seriously of trying to live up to an ideal, to improve myself, if I am split in two pieces. There must be a good "I" who is going to improve the bad "me." "I," who has the best intentions, will go to work on wayward "me," and the tussle between the two will very much stress the difference between them. Consequently "I" will feel more separate than ever, and so merely increase the lonely and cut-off feelings which make "me" behave so badly."
Let it be: using mindfulness to overcome anxiety and depression
Accept the uncertainty, open up to those close to you, and try to allow commotion to coexist with who you are. And believe me when I say that despite how hopeless it may feel, you are still there—temporarily clouded, but there, waiting.