Another Monday, another coffee

The start of another week. But what is a week, really? Here’s an essay on how we came to depend on the week despite its artificiality.

How we became weeklyAeon
Weeks serve as powerful mnemonic anchors because they are fundamentally artificial. Unlike days, months and years, all of which track, approximate, mimic or at least allude to some natural process (with hours, minutes and seconds representing neat fractions of those larger units), the week finds its foundation entirely in history. To say ‘today is Tuesday’ is to make a claim about the past rather than about the stars or the tides or the weather. We are asserting that a certain number of days, reckoned by uninterrupted counts of seven, separate today from some earlier moment. And because those counts have no prospect of astronomical confirmation or alignment, weeks depend in some sense on meticulous historical recordkeeping. But practically speaking, weekly counts are reinforced by the habits and rituals of other people. When those habits and rituals were radically obscured or altered in 2020, the week itself seemed to unravel.

History professor David Henkin explores the background of this man-made construction and highlights the impact the pandemic has had on our experience of it. Though it’s mainly from a US perspective, they’ve chosen to head up the article with a glorious photo from my own county in the north of England.

A sunny Sunday afternoon above the harbour at Whitby in Yorkshire, England, in 1976

Wherever the week has come from, it starts with coffee for most of us. But how many, that’s the question. Let Judit Bekker and David Lynch answer that for you.

Live-blogging a new projectData muggle
I might sound like a broken record, but this year I got super crazy about Twin Peaks, and I can only viz about the things that interest me. So here it is: I’m gonna count all the damn fine coffees that were drunk in all 3 series. It’s 50+ hours of content, so my mind might just go to the Black Lodge by the time I finish. But there are not that many Twin Peaks data sets lurking around to be downloaded from the internet.

And here’s the final data visualisation of the 258 damn fine coffees she saw being enjoyed in Twin Peaks, which you can also see and interact with on Tableau Public.

Disaster averted

Switzerland decides to keep emergency coffee stockpile after public outcry
In April, the Swiss government announced it would scrap its emergency stores of coffee beans because it considered the item to be “nonessential.” The public emphatically disagreed and, on Monday, the Swiss government announced it would not proceed with its controversial plan, according to Swiss newspaper Tages-Anzeiger.

Better safe than sorry.

Happy Monday everyone!

Mondays, eh? The Book of Life is here to help again.

The true cause of dread and anxiety
It therefore follows that the first step towards breaking the cycle of alarm is to notice that we are behaving like self-hating people convinced that we deserve misery and that this self-assessment is in the process of heavily colouring all our assessments of the future.

Then, very gently, we should start to wonder how a self-loving person might behave and look at matters if they were in our shoes. When panic descends, we should try to reassure ourselves not with logical arguments about the grounds for hope but by wondering what a person who didn’t loathe themselves might be thinking now. If we could reduce the element of internal punishment and attack, how would the situation appear?

And, to help gain a little perspective, try this from Quartz.

To get better at life, try this modern mantra
The word mantra comes from Sanskrit and literally means “mind tool” or instrument of thought. People have used these tools for thousands of years to quiet thinking, cultivate focus, and induce spiritual states. In truth, anyone can use them, and there is scientific proof they work, whether or not you are spiritually inclined. […]

“Right now, it’s like this” is an invitation to explore what is present. At the same time, it clearly reassures us that impermanence is hard at work. So even though the mind threatens me with the idea that “it’s going to be like this forever,” this phrase helps me call bullshit on that. It helps me let go of the main message from the mind, “that something has to be done.

Let’s see if this helps.

happy-monday-everyone-1

Just thinking about coffee can improve your focus, researchers say
Future research, with larger sample sizes, is needed to confirm these effects and to parse the stimulating consequences of say, black diner coffee and a milky espresso drink, or various strains of tea, the authors note in their paper. One day, they propose, it might be possible to match the task at hand with the appropriate level of mind-generated arousal.

For now, Chan believes that “[we] need to better understand the ‘meanings’ and ‘beliefs’ we assign to foods and beverages,” he writes. What we feed our minds has a lot to do with what it feeds us in return.

happy-monday-everyone-2

Let’s try it: coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee

It’s Monday, so get the coffee on

We can’t do without it now, but in the seventeenth and eighteenth centuries, coffee was pretty foul stuff requiring the hard sell.

“The Virtues of Coffee” explained in 1690 ad: the cure for lethargy, scurvy, dropsy, gout & more
Price made a “litany of claims for coffee’s health benefits,” some of which “we’d recognize today and others that seem far-fetched.” In the latter category are assertions that “coffee-drinking populations didn’t get common diseases” like kidney stones or “Scurvey, Gout, Dropsie.” Coffee could also, Price claimed, improve hearing and “swooning” and was “experimentally good to prevent Miscarriage.”

Among these spurious medical benefits is listed a genuine effect of coffee—its relief of “lethargy.”

I’m caffeinely unadventurous — I only ever order the ‘Americano with room for milk please’ — but I’ve lately discovered moka pots. Don’t know what took me so long, they’re great. Here’s a potted history from Atlas Obscura; the rise…

The humble brilliance of Italy’s moka coffee pot
Over the next 60 years, the moka pot would conquer the world. As of 2016, the New York Times notes that over 90 percent of Italian homes had one. It became so iconic that Renato Bialetti, when he died in early 2016, was actually buried in a large replica of the moka pot.

… and fall …

The moka pot, which in the U.S. had previously had a light following, especially for Italian-Americans, became an object of extreme derision. Coffee purists cried that it couldn’t possibly produce espresso; the moka pot, like the La Pavoni, uses about 1.5 bars of pressure, while a pump espresso machine ideally hits about nine bars. This is, of course, a ridiculous argument; there is no actual definition of espresso, and in any case, the moka pot is at most a second cousin to the espresso machine. There’s no particular reason to compare a steam-driven stovetop machine to a pump-driven electrical device, but coffee people did.

… and rise again.

The past few years have changed that, a little bit. Coffee people have softened their stance, and recognized the moka pot for what it is: an entirely different branch of the coffee machine tree, a very old, very clever, and very economical way to make coffee. The previous complaints about the moka pot fell away, and it is increasingly, in coffee circles, given credit for all its strengths.

monday-coffee-1

Well, I’m a big fan of mine. Just as good as on the high street, I think.

Have we reached peak Costa Coffee?
But if Starbucks represents the kind of distant consumerism that Britons often reject for being too American and Caffè Nero symbolises the sophisticated, European consumerism that makes us feel oafish and uncouth, then part of the success of Costa lies in its ability to reach a middle ground – and to offer it with a smile. It provides no-airs-or-graces coffee, with a reassuring mass-produced quality to its stores.

And if anyone needs an idea about what to get me for Christmas…

11 brilliant gifts for the coffee (or tea) enthusiast in your life
Most of us can appreciate a decent cup of joe. Then, there are those who obsess over bean sourcing, brew temperatures, and whether their paper filter is unbleached. For these friends and relatives, a gift card to the local franchise drive-thru probably won’t do. Check out 11 thoughtful gifts for the coffee and tea lovers in your life.

Or I could just look at this for a while …

hot-coffee

Coffee to the rescue

It’s Monday, so put the kettle on.

How coffee protects the brain
Scientists have now proved that drinking certain types of coffee can be beneficial to brain health, but how does this popular brew support cognitive function? A new study identifies some of the mechanisms that allow coffee to keep mental decline at bay.

Yes, I know this is one of those health pendulum stories—coffee/bacon/red wine is good for you one week, bad for you the next—but I’m happy to think of all this coffee I’m drinking as an investment for my future.

Coffee, squared

An entirely appropriate material for the job.

Coffee cups made from old recyclable coffee grounds
Product designer Julian Lechner became obsessed with trying to find a way to reuse coffee grounds to create a new material. After 3 years of experimentation, Kaffeeform was born by creating a new formula that creates new products out of old coffee. Lechner takes recycled coffee grounds and natural glues to create a sustainable and eco-friendly alternative to products based on mineral oils. All Kaffeeform cups have the appearance of dark marblewood, smell of coffee, are very light, and finally, are dishwasher-friendly and long-lasting, so they can be used over and over again.

What a great idea. What else could we design in this way? Egg boxes made of egg shells? Edible cutlery?