Notion commotion

In an effort to avoid work/procrastinate/improve my workflow, I thought I’d take a look at Notion, the online productivity/life admin/project-management app/workspace/system. I’d spotted it a while ago, but took no real notice. Time for a revisit?

The productivity app that won the pandemicDebugger
In April 2020, as many businesses were shutting down due to the Covid-19 pandemic, Notion was booming. Although the expansive note-taking app had been around since 2013, the company’s founders and investors apparently understood that the way we work would suddenly see a drastic change as the coronavirus spread across the country. Notion founder and CEO Ivan Zhao raised $50 million, pushing the company’s value to $2 billion. The gamble on the part of Zhao and his investors was a good one. Notion’s user base has more than quadrupled since 2019. In August, Zhao told Protocol that each week was its biggest ever in terms of growth.

As well as supporting teams grappling with remote working during our various lockdowns, it’s helping us manage our wellbeing, as Angela Lashbrook goes on to explain.

I’m one of these anxious, depressed, low-control people, which would help explain why I’m always looking for the next solution for transforming my thoughts from a frantic pile of garbage into something resembling coherence. A 2017 dissertation by Charlotte Massey, then a graduate student in cognitive psychology at the University of California, Santa Cruz, found that when people felt sad, they created more computer folders when organizing their files than those who were in a good mood. According to Massey, research shows that a negative mood can lead people to be more analytical and systematic in their behavior, such as becoming more intently organized and oriented toward problem-solving. Because when we feel bad, we naturally look for ways to identify and fix the problem.

I think this is why productivity apps, in particular Notion, have become so popular in the past year. (Even watching other people use productivity apps has become a popular pastime for some.) A lot of us are not doing great. We are in negative mood states because we are lonely, anxious, and depressed — for obvious reasons. A spreadsheet or a to-do list or a Notion page are not going to solve the pandemic, but if we use them correctly, they can help us feel more in control of our lives.

Their website has a ton of guides, support and customer stories, but you can spend hours and hours trawling through the million Notion tutorials on YouTube. It seems especially popular with university students.

Not just students, though.

And don’t think this is just for your studies or your business — like its analogue predecessor, the Bullet Journal, this is for your whole life!

There’s no such thing as the perfect solution, though.

And so on and so on, round and round. Let’s leave the last word to Angela again, in this piece about a more familiar tool.

The next wellness trend should be Google SpreadsheetsOneZero
What a green cell communicates to Hannah, and anyone who uses a similar method of spreadsheet design, is that she kicked ass that day. She got her word count. A red cell, conversely, shows that she didn’t fulfill her end of the bargain, didn’t complete her goal, and now that long beautiful row of green will be marred by a stressful little red box. And while list-making can be beneficial on its own, utilizing a grid that can be visually marred by empty space or the wrong color is a surprisingly effective motivator.

Couldn’t agree more.

Important: how to write a to-do list

"You have a limited number of decision-making ‘points’. Starting your day with an unprioritized to-do list can also undermine your ability to make productive decisions as the day goes on. Ego depletion refers to the amount of decision-making ‘points’ we have. As we use up our points our ability to make “smart” decisions becomes impaired"

https://medium.com/better-humans/77800bb2c788

Stress, health, Facebook

ISMA – NSAD – National Stress Awareness Day
The next National Stress Awareness Day will be on Wednesday 3rd November 2010. Now is the time to start thinking about what you can do to raise awareness in your company, organisation, department and yourself, or if you are a Stress Management Practitioner; what can you do to raise Stress Awareness in your customers, clients, your local town, your local businesses/organisations and local government.

Stress – Treatment 
Some people are often unwilling to ask for help if they feel stressed. They may feel embarrassed, or that they should be able to deal with stress on their own. However, if you are stressed, it is important to speak to someone about your feelings, particularly if they are interfering with the way that you live your life.

Seven productivity tips for people that hate GTD
Here are seven of the best, simple, and sometimes seemingly upside down tips for being more prolific. … Create a “to stop” list; Focus on short bursts; Define your daily ass-kicking; Allow yourself to suck; Focus on the Three C’s; Stop caring about things that don’t matter; Make it stupidly simple.

Black tea soothes away stress
[O]ur study suggests that drinking black tea may speed up our recovery from the daily stresses in life. Although it does not appear to reduce the actual levels of stress we experience, tea does seem to have a greater effect in bringing stress hormone levels back to normal. This has important health implications, because slow recovery following acute stress has been associated with a greater risk of chronic illnesses such as coronary heart disease.

Conversations about the internet #5: Anonymous Facebook employee
Though forthcoming, my friend was anxious to preserve her anonymity; Facebook employees, after all, know better than most the value of privacy. As she is not permitted to divulge company secrets, and would like to remain employed, her name has been omitted from this interview. It provides an interesting snapshot of the inner workings and culture of Facebook in the summer of 2009.